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Low sugar chocolate tart - Tarte chocolat indice glycémique bas

Less 

Low glycemic index pastry recipes

Le livre de recettes est egalement disponible en français ici.

Less - what you will get

As a certified French pastry chef - and a foodie who can't go a day without chocolate, it drives me crazy that sugar is often the first—and sometimes the only—flavour that hits our palate when we eat cakes.

So, I decided to create Less : 

  • French-style Pâtisserie recipes

  • Easy and with a low glycemic index 

  • Detailed step-by-step with clear directions and Chef's tips.

  • Precise nutritional information (glycemic index, glycemic load per serving, calories etc.) to help you navigate each recipe and understand what you eat

  • Zero impossible-to-find-ingredient

  • Zero sophisticated baking tools

  • Zero sweeteners

French pastry chef - Recettes  indice à glycémique bas - Low glycemic index pastry recipes - Sophie Renaude
Low sugar raspberry tart - Tarte aux framboises  indice glycémique bas

Recipes

Cakes we all love - with less sugar and a French-style twist

Pastry is a delightful blend of chemistry and a touch of butter.

As a certified French pastry chef for seven years, I’ve made every mistake imaginable. Now, with these recipes, I'm excited to share my tips to help you bake wonders, with just a little less sugar.

01

Ebook in English

20 easy and show-stopper recipes with a low glycemic index. 

All with step-by-step directions and detailed nutritional information to help you understand what you eat. 

Less pastry ebook - low sugar easy recipes - recettes  faciles de pâtisserie à indice glycémique bas

02

Ebook en français

20 recettes faciles et délicieuses toutes à indice glycémique bas.

Toute détaillées pas-à-pas et comprenant les informations nutritionnelles qui vous permettront de parfaitement comprendre ce que vous mangez.

Less pastry ebook - low sugar easy recipes - recettes  faciles de pâtisserie à indice glycémique bas

03

Free recipes / Recettes gratuites

Get a tester here... free recipes from the ebook!

Un petit avant-goût du livre ici avec quelques recettes gratuites

Free low sugar baking recipes - recettes de pâtisserie à indice glycémique bas gratuites

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Why Choose Less

01

Easy and accessible recipes

Each recipe is detailed with clear step-by-step instructions (and Chef's tips!). 

02

Detailed nutritional information 

Each recipe includes its glycemic index, glycemic load, calorie count, and various other nutritional information.

03

Everyday ingredients and simple equipment only 

Eggs, flour, butter, sugar... an oven, a bowl, and a spatula—just the basics you already have on hand.

No hard-to-find ingredients or sophisticated pastry equipment are needed for these recipes.

04

No sweeteners

The DNA of Less is "yummy and balanced".

So, less sugar really means "less sugar" and not "replace sugar by sweeteners".   

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